I've been crocheting a lot and needed some exercise to help with my wrists. I googled exercises for crocheters and found the page of the link above. I did the exercises and my wrists feel better. After I practice these exercises, I would like to do a video for you all since I couldn't find an immediate one in a search on Google. These exercises will save your hands and wrists, especially during the holidays if you are making a lot of gifts!